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Meet The Team

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OUR TEAM

Our team consists of the top personal Coaches in the Kansas City area. We use our 40+ years of combined experience to create the most amazing and cutting-edge workouts in the industry.

 

We work together like a well-oiled machine to problem solve and find solutions whether it's breaking through plateaus or coming up with the perfect program design for you!

SHAWNEE TEAM

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Hannah Williams, General Manager

I found my passion for exercise while going through my own weight loss transformation, losing over 140 lbs....

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Heather Cole, Club Manager

...

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Lily Cassmeyer, Coach

Growing up I have always been involved in sports and loved the idea of being active. It was not
until I left...

Shawnee Team
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Jalen Clay, Personal Coach

I started powerlifting and played football, but I tore my ACL my senior year. This, paired with COVID, caused me to gain some weight ....

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Javier Fernandez, 
PT Manager, Coach

...

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Harry Green, Coach

From a young age, I struggled with my weight and underwent a journey of losing 60 pounds in high school. This transformative experience ignited my passion...

Fitness Equipment
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Jen Rhodes, Co-Owner and Nutrition Coach

After the birth of my 1st child, I had about 85 pounds to lose. To make matters worse, I felt like a little fish in a big pond at my gym...

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Matthew Rhodes, Co-Owner

I have always been in decent shape, but as you probably read in other places on this site, my health started to slip as I got older and busier... 

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Demi, Staff member

I am formerly a competitive dancer, currently a certified massage therapist, aspiring to be....

BASEHOR TEAM

Basehor Team
Fitness Equipment
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Hannah Williams, General Manager

I found my passion for exercise while going through my own weight loss transformation, losing over 140 lbs....

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Aly Verdugo, Club Manager and Coach

Growing up I was always active with 3 brothers and playing sports. After school was over though...

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Javier Fernandez, PT Manager, Coach

...

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Hayden Roberts, Coach

After my softball college experience came to an end, I started to let myself go a little which caused me to gain weight and lose healthy habits that I worked hard to obtain...

Fitness Equipment
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Jen Rhodes, Co-Owner and Nutrition Coach

After the birth of my 1st child, I had about 85 pounds to lose. To make matters worse, I felt like a little fish in a big pond at my gym...

IMG_4445.HEIC

Matthew Rhodes, Co-Owner

I have always been in decent shape, but as you probably read in other places on this site, my health started to slip as I got older and busier... 

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Jalen Clay, Personal Coach

I started powerlifting and played football, but I tore my ACL my senior year. This, paired with COVID, caused me to gain some weight ....

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